Do you dream of public speaking or is it your worst nightmare?

Do you dream of public speaking or is it your worst nightmare?

Warning: I’m about to make what could be a career-limiting public announcement. I don’t like presenting or public speaking. I’m not great at it. There, it’s out there. And I’m not alone. Glossophobia, or a fear of public speaking, is said to affect around 75% of people. In fact, it’s such a big deal that it’sContinue Reading Do you dream of public speaking or is it your worst nightmare?

Why laughter could be the answer to workplace stress

Why laughter could be the answer to workplace stress

The HSE (Health and Safety Executive) defines stress as ‘the adverse reaction people have to excessive pressures or other types of demand placed on them’. In the UK, over 15.4 million days were lost at work in 2017/18 because of work-related stress, depression or anxiety. The stats about stress at work are in fact quiteContinue Reading Why laughter could be the answer to workplace stress