I'm Pauline Foster. I founded pfk - an independent communications service - in 1999, after many years working across all areas of communication - PR, marketing, internal communications – in-house and in agencies.

During this time, I’ve helped large, matrix organisations communicate complex change, created and delivered plans to maximise employee engagement and had the privilege to be a part of lean teams in smaller companies, supporting them with a variety of communications projects and activities.

"My goal is simple. I want to make work a great place to be."

With the skills and expertise of a long-standing team of trusted core suppliers and an extensive internal comms network, I provide extra resource and services when they are needed most, as an in-house interim or freelance project management.

Together, we’re here to provide help when you need it most, all through one point of contact.

If you'd like an informal chat about how I can help, please call 0 (+44)1733 702768 or email:

Looking forward to hearing from you.