PFK has been helping clients plan, develop and deliver meaningful internal communication from Peterborough since 1999. We’re a virtually connected team, all experts in our field and are passionate about making a difference in the workplace.


Our collaborative way of working provides centralised internal communications consultancy, project management and client liaison, underpinned by a core of highly talented communications expertise and creative resource.


We use all the knowledge, experience and expertise at our disposal to plan, produce and deliver impactful internal communications programs that engage employees and help drive business performance.

What people say...

Image is not available

I really enjoy working with Pauline as a colleague on the Peterborough Women’s Development Community organising team. Pauline is knowledgeable, creative, very effective and great fun to work with.

Jennifer Cramb
Viveka Coaching & Consulting

Image is not available

Pauline did a super job managing internal communication for our office move. She’s such an inspirational figure. Very creative and professional too. I would thoroughly recommend PFK to any prospective business/organisation.

Sally Hefferon, Design & Print Manager
Peterborough City Council

Image is not available

“Pauline, thank you so much for all your help, creativity and total awesomeness. AND reminding us what good engagement should look like.”

- Stuart Tarbuck, Head of Communications
Peterborough City Council

Image is not available

“I have worked with the pfk team for a number of years and highly recommend them for their creativity and project management. Pauline is totally customer focussed and passionately committed to ensuring client objectives are met (to the highest standards) and yet she remains engagingly down-to-earth and a real pleasure to deal with.”

- Michael Tame, Director, Signs Express

Image is not available

“We selected pfk to develop our employee newsletter because they lived up to their name. They listen carefully to what we want to achieve and provide creative solutions that regularly exceed our expectations. Pauline became part of our own team, not just another average supplier."

- Peter Rogers, Director, P&O Ferrymasters

Image is not available

“Everyone on the AMP Banking launch project team was extremely impressed with the level of professionalism and creativity from pfk. Not only did they integrate quickly into the team and offer lots of ideas at the outset, but I think we actually got greater value than we paid for! Their intricate planning and attention to detail that pfk guaranteed that the launch day will be remembered for a long time to come.”

- Richard Young, Human Resources Manager, AMP Banking

Image is not available

“Pauline helped our senior team at Moorepay to create a framework to build trust through open and honest communication. I highly recommend pfk to any leader wishing to improve engagement in their organisation.”

- Astrid Yarwood, Service Director, Moorepay

Image is not available

“Pauline’s strategic approach and ‘can do’ attitude are inspiring. She’s full of ideas of how to connect with employees. I certainly learned a lot from her during our time working together.”

- Nia Pritchard, Culture Integration Expert

Image is not available

“Pauline and I have worked closely together on projects in the field of engagement and leadership development. A major strength is her ability to bring the right team of people together and getting real commitment from them.”

- Ian Luxford, The Motivation Agency

Image is not available

“I've known Pauline since 1996, when she was an account manager at Omega Marketing Communications. We've worked closely over the years and collaborated on a number of projects. I would definitely recommend pfk as the region's 'go to' business for meaningful internal communication solutions.”

- Mike Holland, Marketing & Communications Director, OlsenMetrix

Image is not available

“Pauline is a creative communications professional with the ability to engage with colleagues and provide energy, direction and leadership. I worked with Pauline on a company-wide employee engagement programme and would recommend her as an expert in internal communication strategy and implementation.

- Francis Goss, Chief Commercial Office AHC, Director Trustee, Engage for Success

Image is not available

“pfk introduced Admin Re to the benefits of an effective communication strategy. As part of the Leadership Team, Pauline developed a highly creative internal brand, sustainable communication channels and an exemplary use of plain language. Pauline's expertise helped the company through a period of change, and we continue to benefit from her influence to this day.”

- Chris Wallis, Senior Communications Manager, ReAssure

Image is not available

"I've worked with Pauline at pfk on a number of change projects, such as the introduction of SAP (HCMS) at Admin Re. She has a way of translating difficult messages into meaningful communication that resonates with all audiences."

- Diane Roberts, HR & Transformation Consultant

Image is not available

"Pauline Foster of pfk stepped in at short notice to manage our UK internal communications function for a three-month period. Two years later and Pauline had become an integral part of our communications team, revamping and managing customerfirst, our quarterly UK employee magazine, which really was excellent."

- Ken Lee, Communications Director, Inchcape

Feedback from Big 4 professional services firm

“Pauline consistently brought fresh ideas and thinking to the table. She’s energetic and refreshing with a sense of professionalism and work ethic that we really value.”

- Associate Director, Brand, Marketing & Communications

“Pauline made a real difference. I really enjoyed working with her.”

- Brand, Marketing & Communications Leader

“Pauline’s help with the BMC Academy comms was especially amazing. We could not have done it without her!”

- Associate Director, Brand, Marketing & Communications

previous arrow
next arrow